What Is Anxiety and How Should We Deal With It?
I wanted to share a personal story of when I experienced temporary anxiety due to a perceived loss of control to show that it affects us all from time to time. Anxiety is often a normal response to the chaotic world around us, especially in the aftermath of COVID-19. However, if you feel it is preventing you from living a fulfilling life in an ongoing way, get in touch and I will do my best to support you or direct you to more resources.
August 23, 2020