Shanthini's Blog
What Is Anxiety and How Should We Deal With It?
I wanted to share a personal story of when I experienced temporary anxiety due to a perceived loss of control to show that it affects us all from time to time. Anxiety is often a normal response to the chaotic world around us, especially in the aftermath of COVID-19. However, if you feel it is preventing you from living a fulfilling life in an ongoing way, get in touch and I will do my best to support you or direct you to more resources.
August 23, 2020
Today is the day to start creating your future, and building the framework to live the best life you can.

Say "Yes" to yourself.
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